Yacon syrup refers to a thick, molasses like substance that can be utilized as a diet supplement and a natural low-calorie sweetener. The plant grows in Andes Mountain in South America. It is from the roots of this plant that the syrup is extracted. The syrup is rich in fiber and fructo-oligosaccharide which are non-digestible carbohydrates which serves as food for the normal gut bacteria. Yacon has been utilized as a weight supplement due to its proven effect in suppression of appetite, regulating blood-glucose levels and enhancing metabolism. This syrup is not new in the market because it has been used as a diet in South America for several generations.
A lot of individuals from the scientific world concur with the effectiveness of Yacon syrup in reducing weight. The syrup recently featured on Dr Oz show where a study was done to ascertain effectiveness of the syrup. The results showed that 70 percent of the women who took part in the study lost weight and 14 of the participants lost more than 5 pounds. Details of the experiment on http://yaconsyruphealthbenefits.com/
This syrup exerts its effects through the following ways;
Significant appetite suppression is often felt when Yacon syrup is taken. Naturally, people tend to eat less food when appetite is suppressed and this makes the body turn to stored fat and metabolize them to produce energy. The overall effect of suppression of appetite is shedding of the unwanted fats in the body.
Enhanced rate of metabolism
When Yacon syrup is taken, an enhanced rate of metabolism is often experienced. The body usually metabolizes double the amount of calories from carbohydrates and fat as before. With both enhanced rate of metabolism and appetite suppression, drastic weight loss is often achieved within a short time.
The fact that this syrup has natural ingredients only, it can be taken even on a daily basis without side effects. As a matter of fact, some individuals utilize it simply as a “sweetener” on a daily basis. It is capable of rebooting an individual’s system and elevating digestion processes and consequently adjusting to an individual’s unique metabolic process. After some weeks of consuming the syrup, the body returns to its normal state of nutrients absorption and ridding itself of the excess fats. This conspicuously results in reduction of weight.
Out of all these, an individual will obtain desired body mass and avoid gaining unnecessary weight. It is these proven methods of weight reduction which makes Yacon syrup effective in weight loss.